This Peanut Butter Cookie Dough Overnight Oats recipe feels indulgent, but it’s still a nourishing breakfast that supports your goals. Creamy peanut butter paired with salted caramel protein gives it a rich, comforting flavor that feels like a treat — while the oats and chia seeds keep it balanced with fiber and slow‑burning carbs.
Adding the peanut butter before it goes in the fridge makes the oats extra rich and creamy. Top with a little extra peanut butter and cacao nibs in the morning for beauty and texture.
This powerful combo of protein, fiber, and healthy fats will help you push through your morning and feel fueled for your workouts or busy days.
Benefits:
✔ Delicious, satisfying flavor that still supports goals
✔ Protein for recovery and muscle maintenance
✔ Healthy fats from peanut butter
✔ High fiber for fullness and metabolic support
If you love peanut buttery flavor, this Peanut Butter Cookie Dough Overnight Oats recipe is for you. Creamy peanut butter and salted caramel protein make it feel like a treat — but it’s still full of protein, fiber, and satisfying healthy fats.
Peanut Butter Cookie Dough Overnight Oats
Dry Ingredients:
> ½ cup old‑fashioned rolled oats
> 2 tbsp chia seeds
> 2 tbsp cacao nibs
> 3 tbsp Tropeaka Lean Salted Caramel protein powder
Wet Ingredients:
> 1 cup almond milk (or milk of choice)
> 1 tsp vanilla extract
> 1 TBSP Peanut Butter
Optional Toppings:
> Peanut butter to drizzle on top, sprinkle of cacao nibs
Instructions:
1. Add oats, chia seeds, cacao nibs, and protein powder to a jar and stir well.
2. Stir in almond milk, vanilla extract and peanut butter until well combined.
3. Refrigerate overnight (or at least 4-6 hours).
4. Eat cold or warm gently
5. Can store in refrigerator for up to 5 days
Macros:
> Calories: 525 kcal
> Protein 44g
> Carbs: 54g
> Fat: 33g
> Fiber: 24g
