Coaching & Programs
Charlene's Favorite Things
Ready to up-level your life and start living a happier, healthier, more aligned life? Let's get you on track with your health, fitness & mindset goals!
Are you ready to change the trajectory of your life? Inside this container we get deeply focused on your wants and needs. This is my highest level of support and connection where we get to the root of your health conditions. Help you cultivate self-love, compassion and reprogram your limiting beliefs so that you can finally get what you truly desire.
Unleash the Power of Gratitude and Transform Your Life! A concise 16-page PDF guide filled with actionable journal prompts and practices, making it easy to integrate into your daily routine.
Navigate the holidays with confidence using the Holiday Survival Guide. Discover strategies to maintain a healthy lifestyle, set boundaries, and enjoy the season guilt-free. Empower yourself for a joyful and empowered holiday experience.
Achieve sustainable weight loss by managing cravings, stabilizing blood sugar, and gaining the confidence to effortlessly make healthy, balanced food choices!
Join Nourish360's 30-Day Reset and embark on a transformative journey towards vibrant health. Unlock the power of holistic wellness and find a community of like-minded women on the same journey as you.
